eat Paneer To Keep Teeth Strong

If you want to make your teeth healthy start today with plenty of cheese . According to scientists the plaque between teeth cheese , neutralizing acids , inhibits the formation of cavities . According to a research around teeth cheese makes a protective film coating . American Academy of General Dentistry, found in his research that the alkali pH levels on the surface of the teeth means - more protective of teeth . Dental scientists under the direction of his research in the 12 to 15 age group , 68 children divided into three categories . A group cheese , sugar-free yogurt and other third was to drink a glass of milk . Check the teeth of plaque eat these three groups of ten , twenty and thirty minutes later the . Children who ate yogurt and drank milk , the pH level did not change their teeth , but the kids had plenty of cheese into their mouths every ten minutes later rose to the amount of alkali , which protects our teeth from plaque 's . Longer the teeth stay healthy and strong .