Exercise Reduces The Cancer Threat

Exercise not only keeps our body fit , but we also get rid of many diseases . Exercise is an easy way to keep our body healthy . Every part of our body keeps it healthy . Exercise several times to reduce the risk of cancer is life-threatening illness .

Exercise reduces the risk of these cancers -

Digestive gland cancer

To exercise in people with clumsy manner digestive gland glands ( pancreas ) are at increased risk of getting cancer . Stomach is an organ of the digestive gland , which produces the enzyme . This enzyme to digest food and hormones that are beneficial . This body glucose ( sugar ) levels helps to control . Lifestyle changes due to the amount of protein in the blood increases the risk of cancer and it is Pankriyatik .

Pancreas cancer is difficult to treat most patients . As such it is important that we recognize the disease and be aware of its dangers . Pankritik to exercise and weight control is very important to avoid cancer . By paying attention to these things Pankritik risk of cancer is reduced by about 50 percent .

Colon cancer

People who are more physically active , they reduce the risk of colon cancer than others remains .

People who live their lives more physically active , they would reduce bowel cancer risk by 40 percent . During exercise jogging , cycling is much lower than the risk of bowel cancer . Exercise for people who have reached the age of 51 years reduces the risk of bowel cancer .

Prostate Cancer

The only place to sit and work all day , even if you like , but it increases the risk of getting prostate cancer .

Variety of exercises that can protect you from the disease . Daily one hour walk or bicycle in prostate cancer risk can be reduced 14 percent .

Breast Cancer

Not only to be physically active young girls , older women , but there is also the risk of breast cancer . Interestingly, most of the women in the world is engulfed breast cancer disease . Doctors say that if young girls exercises every day , so there are no problems later on her period . Regular exercise secretion of the hormone estrogen in women's bodies is low . Increases the secretion of this hormone , which increases the risk of breast cancer .

Regular exercises the girls and women , the percentage of deaths from breast cancer will be significantly reduced .