Dont Boil Milk Again And Again

The practice of drinking milk is boiled in Indian homes . Recently Tetra packed with a company in the country in terms of being boiled milk was studied . This study revealed that only 17 percent of women have come to know that again and again go over its nutrient boiling milk .
What's the alternative
Milk diet is important for everyone , because the nutrients are in milk , and diet can not get any milk for the children is the most important diet . Therefore, it is important that milk

be boiled once after that time and again that they do not need to boil . Nowadays it 's just a process of boiling milk busy life many people are too scared , then this will be an option only do not need to boil milk . The question is whether this situation ? The same can be said in reply that the option was prepared by sterile technique is milk available in a special pack , the Ultra Heat Technology ( U H T ) is prepared . This is typical of milk to boil it spares and not destroyed by it essential nutrients . Such milk can be kept for several months in the pack and do not need to boil it before drinking .
Keep boiling caution
- Do not boil milk more than 2 to 3 minutes .
- Between the boiling milk - stirring spoon in the middle .
- After boiling, put in the refrigerator immediately .
Perfect Diet
There are major nutrient found ..
- Calcium : strengthens bones and teeth .
- Fat : body provides the necessary heat and energy .
- Protein : Muscle strengthening and repair .
- Potassium : blood pressure ( Blood pressure ) to help keep right .
- Phosphorus : to strengthen bones .
- Vitamin B12 : red blood cells ( RBC ) and Nerve Tissues healthy .
- Vitamin A : Increases the body's resistance to disease . Is beneficial for the skin and helps in maintaining eye sight .