Regular Sex Keep you Fit And Fine And Healthy

That always believed that sex is the only enjoyable and strengthen relationships . But did you know that it is beneficial to our health . Better physical and mental state of the person 's sex becomes .

If you enter the sex is still the only means of entertainment and satisfaction ,then this article will tell you how much that sex is beneficial for health .



Sex helps you sleep better too . At the same time it reduces stress and helps in calories . Also many other reasons why you should show daily sex -

Better heart health is
Adult sex extremely beneficial for heart health .


Sex also helps reduce obesity . Berne sex Kailrijh are 85 half-hour . Although more than 85 Kailrijh are not in evidence . But just 42 half-hour sessions will burn Kailrijh since 3570 , so Kailrijh from Berne will weigh a pound . President of the American Association of Sexuality Educators Therepists Patti Britton and physical health and mental health both from the sex benefits .




It also has benefits for your fitness . Having sex regularly decreases your body's excess fat .

Increase in resistance to disease is
Immunity from having sex regularly is increased . Many researches have confirmed that sex person helps prevent diseases of many kinds .


Stress at work or home problems , but do not let them affect your bedroom romance . Sex will not only refresh your mood , but also to help provide relief from mental stress .




Sex helps you get relief from pain . If your headache is not an excuse to not make it sex . Instead, enjoy sex when you are close to Orgasm the Oksitoin levels of hormones increases five times . Antotgtwa This position works to relieve pain and discomfort .



Sex acts to increase blood circulation in the body . Sex organs and cells of the body have fresh blood flows . The old blood is deleted . That toxic substances from the body after you exit .



More comfortable sleep and relaxation that comes after sex is full . And if you sleep well at night then your next best day passes . The next day you feel more fit and healthy .


osterojen sex with men and testosterone levels rise . Testosterone is the hormone that makes men passionate . This not only will you feel better during sex itself , but also it will strengthen your muscles and bones . This will keep your heart healthy and will also control cholesterol .



Ostrojen hormone is quite beneficial for the women . It prevents diseases of the heart and the scent of the female body as well as it determines ..