Avoid cold and fog asthma and allergy patient

If the patient is breathing or skin sensitive to cold and fog stored myself this season . A little carelessness can cause you trouble . Public and private hospitals these days, the number of patients suffering from respiratory and skin diseases is constantly increasing . District hospital dermatology department and the General Department on Monday, more than two hundred patients . If someone 's nose Itchy Scalp tightness in the chest - was complaining of pain . Many have fallen into the skin rash . Many elderly and children who had difficulty in breathing .
Why is the discomfort from asthma , eczema Search :: immunity is low . Superintendent Dr. Jai Bhagwan of a public hospital sector in ten say is needed to rescue the season . Those patients become a little scratchy . Columbia Asia Hospital Dr. Ravindra Gupta ( Internal Medicine ) , said simple measures can avoid being infected during the winter . People from catering will emphasize improving lifestyle . This season the Fall immune lemon , orange, grapefruit , including vitamin C should be taking . Green vegetables and fruits to eat as well balanced .
Measure :
Should drink plenty of water
- Rest and sleep must be met
- Warm clothes survived the sudden coolness
- Cover the eyes, nose
- Skin patient be left in the sun too long .
- Use sun screen cream and Moisturizer.
Soybeans , pumpkin seeds , walnuts and eat plenty of fish
- Exercise regularly .