Cucumber Health Benefit

cucumbers are abundant in antioxidants which help maintain our body 's immune function . It does not seem consumed daily by heat stroke . It also has high water content , which is not the lack of water in your body . The drug is not exhaustion . The dead Bhalla Dietitian telling you about its other properties .
1. Use it to remove from the heat relieve inflammation and has been used as home remedies . It is used not only in diet , women and its use is to remove eye fatigue .
2 . So it is good to eat well , including Safkrke skin . Cucumbers are a lot of fiber .
3 . If you have a problem with the whole food juice drink .
4 . Diabetes , acidity , blood pressure sufferers or those who want to control weight , cucumber juice should take them on an empty stomach in the morning . Put a little lemon juice to improve the taste varies. Let it snow accumulation of juice . Do not put salt in the juice of blood pressure problems .
5 . It reduces inflammation of the eyes and gives them a sense of relief filled with coolness .
6 . Cucumber is one of the best cleansers and toners .
7 . Cucumbers are high in mineral content . Besides, potassium, sodium , magnesium , sulfur , silicon , chlorine is also found . Nutritional You to Increase the Value of vegetables, fruits , cereals and can be used with salad .
8 . To overcome the problem of constipation should eat cucumbers with the skin twice daily .
9 . Haiprsiditi and gastric juice of cucumbers should drink daily to get around . Better Take every two hour intervals 4-6 ounces of juice . You can either drink it mixed with sufficient water , it immediately gets rid of heartburn .

10 . Its juice drink regularly pimples, black Hedns , keeps the wrinkles away