Heart Attack Risk Increases In Winter

Changing lifestyle , leisure and notification get used to this weather change, and increases the beating of the heart patients . Even the youth, in the case of a heart attack begin to grow in cold weather .Hospital patient in the thirty to forty high blood pressure , angina are reaching the patient .
Diabetes increases the risk of heart attack in the cold :
Winter usually mine - in terms of food is considered healthy season . They will not have much effect and food cravings tend to be careless about . People with digestive efficiency intense cold fried - roasted sweet things and start eating more than required , this increases the difficulty of diabetes and heart patients .
With increase in cold blood supply to the heart corona-nary cholesterol accumulates in the inner surface of the artery . This artery is narrow and uneven and adequate blood supply to the heart muscles corona-nary artery due to pain and heart attack cases angina begin to grow .

How to Rescue?
- Avoid Winter morning walk .
- Diabetes operators check regularly .
- If you are putting on weight control .

- Drink more water .
- Stress -free after six to eight hours' sleep .
- A balanced diet.
- Cholesterol Regular and Fast Food to Avoid fried things .
- Use fruits and green vegetables .
- Avoid eating cashews and peanuts because they increase cholesterol levels .
- Regular exercise.
- Without consulting a doctor Do not stop taking medicines .