Insomnia May cause Heart Attack

Come less sleep or sleeping too much , both are harmful to health . If you are persistent you sleep six hours or less heart disease , diabetes and other health problems can be victims . With over 10 hours , sleep is also facing the same problems .

In the U.S. Centers for Disease Control and Prevention , according to a survey of those little gold heart attack , diabetes mellitus and obesity and mental problems like stress two - four has to do .

Besides getting more sleep , even if symptoms are not good and you may need immediate medical help . Those gold heart disease , diabetes and other problems that may be facing .

The physicians examined during sleep than mental health and weight must also under scrutiny .

The respondents aged 45 years or more was between 54 thousand people . According to the survey, almost one third ( 31 per cent) less sleep than usual . 64 per cent , there was no problem sleeping . Four per cent were sleeping more than usual .

American Academy of Sleep Medicine president Dr. less sleep and more sleep problems , according to the expert advice immediately . Sleeping sickness treated on time, you certainly can live a better life with improved health .