
- Sit out on a quiet and safe area . The emphasis on your mind imagine seeing your family to a fresh environment .
- Occasionally changes in everyday Carryo . Duty that you are cooking . Never do the cooking process while preventing the contrast between something else , such as market tomorrow - what to buy . No other similar items may also have to confound the mind .

- Occasionally while walking or driving, the route you 're passing day , go see its location on a different path . Such decision will force your brain a little bit and you will be informed of the new location and new directions . Doing this exercise will be a sort of brain nerves .
No comments:
Post a Comment