If you want to protect your heart from diseases of banana drink regularly . Imperial College London and Warwick Medical School researchers concluded after analyzing 33 studies . He found large amounts of potassium in bananas . High Blood pressure
and reducing the risk of heart attack is the role of this element . Also yogurt , lentils , spinach , mushrooms and adequate potassium is found in apricots . So these things intake is beneficial for heart health .
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