Pistachios and almonds are effective in prevention of diabetes

We are known as the silent killer diabetes . According to doctors, high blood pressure , stroke , kidney Failure, is responsible for several deadly diseases including blindness . But to date no effective treatment for the disease that medical science can not find . Doctors believe that the average amount of regular intake of dry fruits is effective in prevention of diabetes . The sweet poison into the body through regular exercise can be prevented from spreading . According to doctors - many researches have been done abroad , where it is proved that the diabetic patient, pistachios , almonds and walnuts controlling sugar levels in the body is to eat every day . Endocrinologist GTB Hospital and University College of Medical Sciences and Head of the Department of Medicine Prof. Metabolism .expert said patient almonds can take 25 to 30 grains daily in the morning . Higher than the amount of fiber in nuts , which regulates the amount of sugar . People who have diabetes can also use dried fruit . 114 per cent capital Delhi hunting diabetologist said Dr. 14 per cent of people are suffering from diabetes . Per cent , the same people are on the brink of the brink of diabetes . What is of concern that the worsening lifestyle , junk food , fast food , smoking and alcohol intake because victims are young . The number of patients with blood pressure and heart disease is increasing .
Obesity is the major cause
Most Type 2 diabetes patients in India . The major cause is obesity . Delhi 17 to 20 percent of children are overweight . Because children are the victims .
The Eye , heart attack and kidney are
Diabetes is caused by a heart attack caused the death of 70 per cent . Only 40 percent of the kidneys is causing . Besides, the Eye of patients Soon the lights go out and the foot becomes .