Green Tea For Best Health

Drink green tea and feel fresh - fresh feel , but it is also beneficial to your health . The Camellia sinensis is prepared by drying the sol 8 Ion . Know the properties of Green Tea :
1. Strong immune system : it contains vitamin C, other than Polyphinoles antioxidant

destroys the body's immune system fortification Free Redikals . Three to four cups of green tea per day 300-400 mg body . G polyphenoles that cause the disease - is extremely helpful in keeping free .
2 . Laid off cancer : Green tea prevents cancer cells from growing . The regular use of the digestive tract and bladder cancer risk is negligible .
3 . Healthy Heart : boil drinking tea Green Tea Fat rising faster than the controls , the amount of cholesterol in the body is balanced . Blood pressure remains normal . The blood thinning the blood to clot too weak to maintain . Drinking this, there is less risk of stroke .
4 . Balanced weight : a cup of green tea after meals increases the speed of digestion . It also contains caffeine increases the speed of calories to spend . Helps to balance the weight .